Our Approach
At Connection Point, we believe in a holistic approach to mental health that integrates awareness and self-realization into everyday life. Our goal is to empower individuals to take charge of their mental well-being and develop a deeper understanding of themselves.
Digital Integrations
We embrace the digital landscape as a venue for sharing and storytelling. Our website exists as a jumping off point for folks to explore themselves and their place in the world. Web-based connections can often remove barriers, increase accessibility, and allow folks to take things in at their own pace.
Embracing Awareness and Self-Reflection
We strive to create a space where individuals can explore their inner world and cultivate self-awareness. Through our products and services, we aim to encourage self-reflection and personal growth, ultimately leading to a more fulfilling and authentic life.
Committment and Accountability
We encourage individuals to establish both internal and external accountability measures to stay committed to their personal work. There are moments for growth and moments for rest, but what influences do we have in our lives to gently guide us on our journey?
Rooted in Evidence
Evidence-based methods are validated and tested by various research institutions and organizations. We appreciate these sources of knowledge, as well as the wisdom derived from personal experience. Advancements in neuroscience are revitalizing age-old wisdom. New evidence supports the positive effects of our practices and lends credibility to their widespread adoption in the mental health arena.
"Embracing self-realization and mental well-being is the greatest gift you can give yourself and the world."
Connection Point's Philosophy